Dignity is core to our humanity and woven into our sense of agency, authenticity, and the way others treat us, yet what it looks and feels like shifts across cultures, circumstances, and relationships. In this episode of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and…
Much of what you’ve read on this blog has been written in pajama pants. Writing directly follows meditation in my morning routine, so I’ve often gone right from the cushion to the coffeepot to the desk. Occasionally life would remind me that there are practical reasons to put on…
There is the kindness of ‘please’ and ‘thank you.’ And the kindness of “I was wrong, I’m sorry.” The small kindnesses that smooth our interactions and help other people feel as th…